Ultimate test for maximum depth
Best if you want deeper insight into species richness, nutrition response, and personalized recommendations.
See more detailsOver 2,000 bacterial species analyzed via DNA sequencing. Diversity index, personalized nutrition recommendations. Personally tested by Benedikt Keck.

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Diversität
8.2/10
OptimalEnterotyp
Typ 3
BalancedFirmicutes
58%
OptimalButyrat-Prod.
82%
High ✓More about my test results"I achieve these values through my daily protocol with myBioma."
These are my personal, documented results. Individual results may vary.
Quick answer
Yes — especially if you want more than just “a gut test” and need to understand bacterial diversity, nutrition response, and practical next steps. myBioma is strongest for users who actually want to interpret microbiome data.
Here you'll find the key tests and alternatives sorted by use case — for a clear decision.
Best if you want deeper insight into species richness, nutrition response, and personalized recommendations.
See more detailsUseful if you want to start with gut data without going all-in immediately.
See more detailsStrong if you want to combine microbiome insights with blood markers and a broader biomarker strategy.
See more detailsHelpful when you want to turn test results into clear product priorities and next steps.
See more detailsmyBioma analyzes over 500 bacterial species and delivers personalized nutrition recommendations based on your individual gut flora composition. Unlike simpler tests, you get not just data but actionable guidance.
Those who want to combine gut data with blood markers can pair the results with MavieMe — for a holistic biomarker picture. For general decision support between different test types, the Advisor can help.
If you want to combine gut data with blood markers, MavieMe is a strong complement. For broader context on microbiome science, nutrition, and product selection, use the Bio Age calculators and the Advisor.
Method & limits: analysis is based on 16S rRNA sequencing. Recommendations are lifestyle guidance – not a medical diagnosis or therapy and do not replace professional medical advice.
“Diversity Index 8.2 out of 10 – myBioma identified over 2,000 bacterial species in my stool sample. The personalized nutrition recommendations are specific and actionable.”
Over 2,000 bacterial species analyzed. Result: excellent diversity with personalized recommendations for further gut flora optimization.
— Benefits
Science-based gut microbiome analysis for personalized health optimization.
Over 2000 bacterial species analyzed for a complete picture of your gut flora.
State-of-the-art sequencing technology for precise and reproducible results.
Individual nutrition and supplementation recommendations based on your microbiome.
Developed with leading universities and based on current research.
Take a stool sample at home and send it to the lab by mail.
All data stored in Europe and processed according to highest privacy standards.
Every 1–2 weeks: Benedikt's latest biomarker results, new longevity protocols, fresh research — plus exclusive partner discounts before they go public.
Tip for your tracking setup
If you want to complement your gut health analysis with blood tests, MavieMe offers comprehensive blood analyses for a holistic health picture.
Science-based microbiome analysis for personalized health insights.

The most comprehensive gut analysis: Over 2000 bacterial species, personalized nutrition recommendations and detailed health insights.

Detailed microbiome analysis with DNA-based sequencing. Science-backed insights for your gut health.
| Sample type | Stool sample, collected at home |
|---|---|
| Method | DNA extraction, amplification of a defined DNA region, database matching |
| Species covered | More than 5,000 bacterial species |
| Quality management | Biome Diagnostics GmbH, certified to ISO 9001 and ISO 13485 |
| Advanced vs. Ultimate | Advanced: basics plus immune system, inflammation, nutrition. Ultimate: adds mental and metabolic context |
Source: mybioma.com, retrieved February 2026.
The gut microbiome fluctuates heavily with diet, sleep, medication and travel. A single sample describes a state, not a diagnosis. Causal statements such as "bacterium X causes symptom Y" are not possible from an amplicon analysis.
Got another question? DM me on Instagram @bene__longevity.
Gut microbiome analysis and tests for data-driven health optimization.
🔬 Test methodology documented · ⚡ Redeem instantly · 🧬 Personally tested by Benedikt
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