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    Vitals supplements selection on dark marble – Pycnogenol, PeaPure, Nattokinase, AHCC and more
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    Specialized ingredients like Pycnogenol®, PeaPure® and AHCC®. I'm testing 13 products over 30 days.

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    My video review (in German)

    Vitals tested: 6 longevity supplements few people know about

    I have been taking these six Vitals products for several weeks. In the video I explain why I find the ingredients interesting, what I have noticed subjectively so far and which blood markers I will measure after the test period.

    Watch the video and read the summary – Vitals supplied the products free of charge; I earn a commission on orders via my link or code LONGEVITY.

    • Cocoa Flavanols-HF

      vascular elasticity and blood flow

    • Pycnogenol

      maritime pine bark extract, vascular function data

    • Nattokinase-NSK

      enzyme from fermented soybeans, blood pressure studies

    • Lactoferrin-BT

      immune system, mucosa, iron metabolism

    • Postbiol-EC

      postbiotic based on EpiCor

    • Ultimate Fibre Blend

      fibre blend for microbiome and digestion

    Test so far
    Several weeks
    Subjective impression
    Slightly steadier digestion, a bit more pump in training
    Planned measurement
    hsCRP, IL-6, lipids, Ferritin, Transferrin, Homocystein, fasting glucose

    These are personal impressions, not proof of an effect. Whether anything changes objectively will be shown in a later update with blood results.

    Dutch brandSpecialized raw materials15% off with LONGEVITY

    — Why Vitals fits

    Why Vitals is interesting to me

    Vitals adds a piece I was still missing among my partners: particularly specialized ingredients and high-quality branded raw materials that are often not available from German supplement makers. This includes PeaPure®, NSK-SD®, EpiCor®, AHCC® and special extract forms like Curcumin-SLCP™. I want to test exactly these less common products in a structured way and then place them in context transparently.

    Rare, specialized ingredients

    PeaPure®, AHCC®, EpiCor®, NSK-SD® – rarely found at German suppliers.

    Standardized branded raw materials

    Clearly named raw materials instead of anonymous extracts.

    Transparent long-term test

    I document my 30 days honestly – including limits and tolerability.

    — 30-day self-experiment

    My planned 30-day experiment

    13 selected Vitals products, from which I test my selection for 30 days. I document experience, tolerability and – where possible – measurable changes transparently afterwards.

    Step 1

    Document the baseline

    • Energy, stress & focus
    • Sleep, resting heart rate & HRV
    • Digestion & general well-being
    • Training & recovery
    • Existing relevant blood markers

    Step 2

    Test Vitals products

    • Gut & microbiome
    • Vascular & blood flow
    • Energy & metabolism
    • Focus & stress resilience
    • Recovery & mobility
    • Immune system & resilience

    Step 3

    Frame the results transparently

    • Subjective changes
    • Tolerability
    • Measurable data where available
    • Limits of a self-experiment
    • Personal overall conclusion

    Note: n = 1 self-experiment. Observations are personal and not transferable to others. Not a substitute for medical advice.

    Benedikt Keck

    — Personal

    Why I am running this test

    With Vitals I'm not interested in the usual basics, but especially in less common compounds I haven't systematically tested yet. I want to find out which products I tolerate well, where I notice changes, and whether those show up in my data. I'll add my final assessment after the 30-day test.

    Test status: Running for several weeks

    Results will follow after the 30-day test.

    — Benefits

    Why Vitals

    What sets Vitals apart from generic supplement shops.

    01

    Specialized ingredients

    Products like AHCC®, PEA, postbiotics and Nattokinase-NSK are rarely found at standard German suppliers.

    02

    Standardized branded raw materials

    Many products are based on clearly named, standardized raw materials instead of unspecified extracts.

    03

    Interesting ingredient forms

    For example stabilized R-alpha-lipoic acid and Curcumin-SLCP™ (Solid Lipid Curcumin Particles).

    04

    Scientific orientation

    Product selection follows compounds that are the subject of scientific research. This does not mean every possible benefit is conclusively proven.

    05

    Traceable labeling

    Raw material, amount and specific active form are named on the product cards – no proprietary blends.

    06

    Complements my stack

    Vitals offers me products that I don't or rarely find at my other partners.

    — My Vitals selection

    13 Vitals products in my 30-day test

    Code LONGEVITY applies to the entire Vitals range – 15% off.

    VesselsPart of my 30-day test

    Pycnogenol® 50 mg

    Standardised maritime pine bark extract

    My test focus: vascular health and circulation.

    View product on Vitals
    RecoveryPart of my 30-day test

    PeaPure® 400 mg

    Palmitoylethanolamide (PEA-opt® quality standard)

    My test focus: physical well-being and recovery.

    View product on Vitals
    VesselsPart of my 30-day test

    Nattokinase-NSK 100 mg

    NSK-SD®, genuine nattokinase with 2,000 FU

    My test focus: blood rheology and vessels. Do not combine with anticoagulants.

    View product on Vitals
    GutPart of my 30-day test

    Postbiol-EC

    500 mg EpiCor® – dried baker yeast fermentate

    My test focus: digestion, gut tolerability and resilience.

    View product on Vitals
    Gut

    Ultimate Fibre Blend

    Fibre complex including guar bean fibre

    My test focus: fibre base, satiety, gut environment.

    View product on Vitals
    Immune

    Lactoferrin-BT

    Bioactive milk protein lactoferrin

    My test focus: immune modulation and iron metabolism.

    View product on Vitals
    RecoveryPart of my 30-day test

    Curcumin-SLCP™

    Solid Lipid Curcumin Particles (lipid curcumin formulation)

    My test focus: curcumin in a specialised lipid formulation.

    View product on Vitals
    EnergyPart of my 30-day test

    R-Alpha-Liponsäure 100 mg

    Stabilised sodium R-lipoate, the biologically active R-form

    My test focus: energy and glucose metabolism.

    View product on Vitals
    Focus

    Rhodiola-LF

    Rhodiola extract (adaptogen)

    My test focus: stress resilience and mental endurance.

    View product on Vitals
    Vessels

    Kakaoflavanole-HF

    Standardised cocoa flavanols

    My test focus: endothelial function and vessel elasticity.

    View product on Vitals
    ImmunePart of my 30-day test

    AHCC® 500 mg

    AHCC® – standardised shiitake mushroom extract

    My test focus: immune modulation and resilience.

    View product on Vitals
    Focus

    Ginkgo biloba-PS

    Ginkgo biloba extract

    My test focus: micro-circulation, cognition and focus.

    View product on Vitals

    Note: this selection is based on scientifically studied compounds. Statements about individual effects are not medical claims and do not replace consultation with a physician.

    — Ingredient deep dive

    Vitals ingredients at a glance: what's inside?

    A short, factual overview of the specialized Vitals raw materials I'm testing in my 30-day experiment – standardized branded materials, no anonymous extracts.

    Vitals Nattokinase-NSK (NSK-SD®) 100 mg

    Nattokinase is a fibrinolytic enzyme produced when soybeans are fermented with Bacillus subtilis natto – traditional Japanese natto. It is studied in the context of fibrin breakdown and the flow properties of blood.

    The difference to anonymous material is the declared enzyme activity: Vitals uses the branded raw material NSK-SD®, standardized in fibrinolytic units (FU). Most human studies were run with exactly this material. Products that only state milligrams cannot be compared in potency.

    Typical study dose
    2,000 FU per day, 4,000 FU in some trials
    Timing
    usually on an empty stomach or away from meals, often in the evening
    Duration
    study endpoints are typically measured after 4–8 weeks
    Not suitable for
    people with soy allergy, pregnant women, people with a bleeding tendency

    Safety note: if you take anticoagulants (aspirin, warfarin, DOACs), have a bleeding tendency or have surgery coming up, nattokinase is not for self-medication – clear it with your doctor first.

    Source: Ohsawa et al., Nutrition Research 2007 (NSK-SD® human data).

    Vitals Pycnogenol® 100 mg – standardized OPC extract

    Pycnogenol® is a patented extract from French maritime pine bark (Pinus pinaster). Research examines it in the context of endothelial function, microcirculation and antioxidant cellular protection.

    Not every pine bark extract is Pycnogenol®: the branded material is standardized to 65–75% procyanidins and underpins more than 100 human studies. Cheap non-standardized pine bark extracts can vary considerably in procyanidin content.

    Typical study dose
    50–150 mg per day, often split into two servings
    Vitals dosage
    100 mg per capsule
    Timing
    commonly with a meal
    Duration
    studies usually measure outcomes after 4–12 weeks

    Source: Horphag Research monograph; reviews on Pycnogenol® and endothelial function.

    Vitals PeaPure® 400 mg – pure palmitoylethanolamide (PEA)

    Palmitoylethanolamide (PEA) is an endogenous fatty acid amide also found in foods such as egg yolk and peanuts. It is studied in the context of inflammation regulation, nerve well-being and sleep quality.

    PeaPure® stands for the PEA-opt® standard: unmilled PEA without magnesium stearate, titanium dioxide or other additives. Micronized and ultra-micronized versions from other suppliers differ in particle size and additives – worth checking when comparing.

    Typical study dose
    400–1,200 mg per day, usually split into 2–3 servings
    Vitals dosage
    400 mg per capsule
    Duration
    studies typically run 8 weeks or longer

    Note: PeaPure® is not intended for use during pregnancy or breastfeeding.

    Source: JP Russell Science product data; reviews on PEA formulations.

    Vitals AHCC® 500 mg – standardized shiitake mycelium extract

    AHCC® (Active Hexose Correlated Compound) is a standardized extract from fermented shiitake mycelium (Lentinula edodes) with acetylated alpha-glucans and other polysaccharides. The material is studied for immune function.

    AHCC® is a proprietary Japanese raw material with a defined fermentation process – not the same as plain shiitake powder or unspecified mushroom extracts, which vary widely in alpha-glucan content.

    Typical study dose
    1–3 g per day
    Vitals dosage
    500 mg AHCC® per capsule
    Timing
    usually on an empty stomach in studies

    Source: Amino Up Co. Ltd. product data; published AHCC® human studies on immune function.

    Vitals Curcumin-SLCP™ – Solid Lipid Curcumin Particles

    Curcumin-SLCP™ is a lipid-based curcumin preparation (Longvida® technology) designed for improved bioavailability compared to standard curcumin. Research on SLCP curcumin covers topics like oxidative stress and cognitive well-being. Vitals uses the original Longvida® raw material. The Vitals discount code LONGEVITY also applies to Curcumin-SLCP™ (15%).

    Vitals R-alpha-lipoic acid – stabilized R-ALA form

    Alpha-lipoic acid exists as R- and S-enantiomers. The R-form is the naturally occurring, biologically more active variant. Vitals uses stabilized R-alpha-lipoic acid (Na-R-ALA) instead of the racemic standard ALA. R-ALA is studied in the context of insulin sensitivity, mitochondrial function and antioxidant capacity. Code LONGEVITY gives you 15% off.

    Vitals Postbiol-EC (EpiCor®) – fermented baker's yeast

    EpiCor® is a postbiotic branded raw material from fermented baker's yeast (Saccharomyces cerevisiae) with beta-glucans, polyphenols and other metabolites. Unlike classic probiotics, EpiCor® does not contain live cultures but the stable metabolic products. The raw material is studied for immune function and gut well-being. Vitals combines EpiCor® in its Postbiol-EC product. Vitals voucher LONGEVITY = 15% off.

    — Field report

    Six little-known longevity supplements barely anyone in Germany talks about

    Most supplement routines look almost identical by now: omega-3, magnesium, vitamin D, creatine, NMN, maybe berberine, CoQ10 or collagen. None of that is wrong – I take a lot of it myself. But little of it is new.

    These six Vitals products are barely known in Germany but interesting from a longevity angle: a cocoa extract with an authorised EU health claim for vascular elasticity, a bark extract with vascular-function data, a Japanese enzyme from fermented soybeans, a milk protein linked to immune and inflammatory markers, a postbiotic without live bacteria, and a fibre blend that actually fits into daily life.

    I have been taking these six products for about two weeks. That is not a long-term test, and nobody ages backwards biologically in 14 days. My first impression: slightly more pump during training, digestion feels more stable, no infection so far – though I rarely get sick anyway. These are subjective impressions, not proof of efficacy.

    1

    Kakaoflavanole-HF (CocoActiv®)

    Vascular elasticity

    200 mg cocoa flavanols per capsule (CocoActiv®)

    Not to be confused with eating chocolate: the relevant plant compounds are the flavanols, not the sugar and fat. The 200 mg dose is deliberate, because that is exactly what the EU-authorised health claim refers to.

    Evidence: Authorised EU health claim: cocoa flavanols help maintain the elasticity of blood vessels, which contributes to normal blood flow (200 mg/day). In the COSMOS trial (over 21,000 older adults) the primary endpoint – total cardiovascular events – was not significant; cardiovascular deaths were about 27 % lower in a secondary analysis.

    2

    Pycnogenol®

    Microcirculation

    Patented extract from French maritime pine bark

    Pycnogenol® is one of the best-studied bark extracts and is mainly discussed in the context of vascular function and blood flow.

    Evidence: In a small randomised trial in people with stable coronary artery disease, flow-mediated dilation (FMD) – a marker of how well vessels respond – improved over eight weeks. Small sample size, no conclusion for healthy people.

    3

    Nattokinase-NSK (NSK-SD®)

    Blood flow

    2,000 FU (fibrinolytic units) per capsule

    Nattokinase comes from natto, fermented soybeans and a traditional Japanese breakfast. With enzymes, activity matters more than milligrams – hence the FU declaration.

    Evidence: In a randomised trial in people with pre-hypertension or mild hypertension, blood pressure fell measurably versus placebo after eight weeks.

    Important: anyone taking anticoagulants, with a clotting disorder, or scheduled for surgery should not take nattokinase without medical advice.

    4

    Lactoferrin-BT (Biotis™)

    Immune function & mucosa

    200 mg per gastro-resistant capsule, from fresh cow’s milk (FrieslandCampina)

    Lactoferrin is an iron-binding milk protein, especially concentrated in breast milk. It is heat- and acid-sensitive – the gastro-resistant capsule is therefore not a marketing detail but relevant.

    Evidence: A systematic review of human studies reports effects on inflammatory and immune markers. The evidence is heterogeneous – for my blood test hsCRP and IL-6 are the interesting readouts.

    5

    Postbiol-EC (EpiCor®)

    Gut–immune axis

    Whole-food fermentate from baker’s yeast (Saccharomyces cerevisiae)

    Postbiotics do not contain live bacteria but inactivated microbial components and fermentation metabolites. That removes the question of whether cultures survive stomach acid.

    Evidence: In an 84-day study in children, the EpiCor® group had fewer cold and flu symptoms and used fewer cold medications than placebo. Transferability to healthy adults is not established.

    6

    Ultimate Fibre Blend

    Fibre baseline

    Benicaros® (carrot fibre), Sunfiber® (guar bean fibre), Inavea™ (acacia and baobab fibre)

    The least glamorous product here – and the most underrated. Fibre is substrate for the gut microbiome; short-chain fatty acids such as butyrate arise from it and are linked to gut barrier and metabolism.

    Evidence: The blend is neutral in taste and considerably easier to use daily than plain psyllium husk. Many people do not reach recommended fibre intake through diet alone.

    My interim conclusion after two weeks

    Cocoa flavanols and Pycnogenol® for the vasculature, nattokinase for blood flow and blood pressure, lactoferrin and Postbiol-EC for immune function and mucosa, the Ultimate Fibre Blend as an underrated baseline for gut and metabolism. It only gets interesting with data: in a few weeks I will test hsCRP, IL-6, lipids, ferritin, transferrin, homocysteine, fasting glucose and leukocytes, then update this report.

    Transparency: Vitals provided the products for testing; I earn a commission via my partner code. Food supplements are not a substitute for a balanced diet or medical treatment. If you have pre-existing conditions, take medication, or are pregnant or breastfeeding, please consult a doctor.

    Vitals coupon code LONGEVITY – 15% off the entire Vitals range

    Vitals is a Dutch supplement brand known especially for standardized branded raw materials and less common ingredient forms. For the 30-day experiment I chose products that are hard to find on the German market – Pycnogenol®, PeaPure® 400 mg, Nattokinase-NSK, Postbiol-EC (EpiCor®), Curcumin-SLCP™, R-alpha-lipoic acid, AHCC® 500 mg and more.

    Background on my longevity approach and biomarker values is on my About page. The Vitals coupon code LONGEVITY – also searched as Vitals discount code or Vitals cupon code – is my partner voucher at vitals.eu and gives you 15% off the entire range.

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    Tip for your supplement setup

    Vitals pairs well with German basic supplements. We combine Vitals Pycnogenol and Nattokinase with edubily discount code BENE – 5% off magnesium, amino acids & Daily Longevity Mix, Made in Germany. For longevity molecules like NMN and Spermidine, DoNotAge offers 10% off pure compounds.

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