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Magnesium – The Underrated Biohack for Sleep, Focus & Longevity
Supplements
June 12, 2025
5:13 min
Magnesium guide: the different forms (bisglycinate, citrate, malate), optimal dosing and effects on sleep, focus and longevity. With an edubily recommendation and code BENE for 5% at edubily.
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6 Little-Known Longevity Supplements Hardly Anyone in Germany Knows
Six specialised longevity supplements from Vitals in a self-test: Cocoa Flavanols-HF, Pycnogenol, Nattokinase-NSK, Lactoferrin-BT, Postbiol-EC and Ultimate Fibre Blend – ingredients, first impressions and planned blood tests.
Supplements10/01/2026
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edubily Whey Isolate Review: Which Flavor Tastes Best?
A big taste test of every edubily whey isolate flavour: chocolate, vanilla, strawberry and more. Which protein tastes best and mixes cleanest? Save 5% with code BENE.
Supplements05/05/2026